Whilst the bread-eating, pasta-puffing members stuff their biker bodies with useless carbs at the wrong time, Rider Stem Cell continues to optimize and multiply his ATP Factors (mitochondria) through a strict regime of Meat, Nuts, Veggies and Fruit.
You will pay!!!! RiderStemCells monster thighs will pummel the hills during the next race.......and leave everyone begging for more Halva!!!!!!!
http://en.wikipedia.org/wiki/Halva
Official blog of the Ranch Cycling Team
5 comments:
Ahhh, Halva...I think my house was built with that stuff.
btw--are you saying I need to step away from the mexican food?
Stemcell - what do you eat for breakfast - and don't give me any lip about you don't eat bfast because of your intermittent fasting - WHEN you eat bfast - what is it? Psycho. ;-)
let me explain: so the food goes into the cell - then sits there and if you dont use it - then they build up and its called fat like my friend crespo - but if you ride your bike then whoosh out it goes.
I only fast once a week every two months.
For breakfast, and I have been eating the same breakfast for almost 2 years:
8-10 Egg whites, 2 egg yolks-scrambled with olive oil, salt, black pepper, and chili pepper.
about 25 grams of walnuts and almonds.
200-400 grams of fruit (usually berries)
a piece of 70% dark chocholate
2-4 espresso
that's alotta eggs
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