tag:blogger.com,1999:blog-6167162131760386323.post7499184900914967782..comments2023-11-02T08:52:57.629+00:00Comments on ranch cycling: Lance, Alberto and V.A.Mriderpittshttp://www.blogger.com/profile/03494034078896265495noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6167162131760386323.post-487290405957674392011-01-30T17:58:48.951+00:002011-01-30T17:58:48.951+00:00http://www.cyclingfitness.net/calculate-vam-watts-...http://www.cyclingfitness.net/calculate-vam-watts-kg.php lets me calculate VAM and hence my watts/kg. Not complete rocket science but still handy to have access to.VAMhttp://www.cyclingfitness.net/calculate-vam-watts-kg.phpnoreply@blogger.comtag:blogger.com,1999:blog-6167162131760386323.post-52983772002822824202009-07-23T16:58:29.430+01:002009-07-23T16:58:29.430+01:00Great post. I think my VAM might be around 500 th...Great post. I think my VAM might be around 500 these days. Need to get some wheels.RiderNOSHOWhttps://www.blogger.com/profile/00381036042608888623noreply@blogger.comtag:blogger.com,1999:blog-6167162131760386323.post-37306670786988562382009-07-23T02:03:26.335+01:002009-07-23T02:03:26.335+01:00frickin VAMfrickin VAMriderpittshttps://www.blogger.com/profile/03494034078896265495noreply@blogger.com